Sunday, October 18, 2009

6-Hour 60th Birthday Run

Today was the 10th annual 6-Hour 60th Birthday Run at Sunken Meadow State Park, Long Island. This is always one of my favorite races, it's the last event of the year in the Grand Prix, everyone finishes at the same time, and there's always lots of great food at the end.

Now for me, who loves running in the rain, and I generally prefer cold weather, even I say this was really crappy weather. Low 40's, light but steady rain, strong winds. The trail sections of the 2.11-mile loop were in pretty good shape at the start but got pretty muddy by the end.

I haven't run more than 6 miles at one time since the 24-hour two weeks ago, but I thought if things went well I might be able to get 40 miles. The first two hours were quick and comfortable, but soon enough the miles caught up to me. But I was able to keep running and did finish with 40.6 miles, good enough for 2nd place to who else but Byron Lane. Since I won this race in 2005 and 2007 I was secretly hoping to keep winning the odd numbered years, but that just wasn't to be. Jodi Kartes-Heino won the women's race for the third (or fourth?) time. In the tradition of this race, special recognition was given to the runners who turned or turn 60 this year - who were born in 1949. The men's 60-year-old winner was veteran and good friend Grant McKeown with 34 miles and change. (I apologize that I don't remember the name of the women's 60-year-old winner. Results will surely be up soon at

The food at the finish didn't disappoint, with 6-foot subs, rice and pasta dishes, and birthday cake that the 49'ers were willing to share. It was a good race, a good hard run, and I'm happy to be back and warm and clean in my toasty apartment!


  1. Phil -great write up and race-I am so mad at myself for not showing up, if only to do the 25 miles with Ritchie!!! The weather was pretty bad, but seems like they got a good showing and had awesome spread of food at the end.
    I would have preferred that surface to the concrete ad pavement of New york city --in any case, have a god race tommorrow!! Just a measly marathon:)!!

  2. whoops...meant GOOD race!! and may God be looking down on us all:)